Get inspired with our Healthy Living Library.

Keeping your kids active, healthy and hydrated can be a daily challenge. Our Healthy Living Library is designed to put all kinds of helpful resources right at your fingertips.

Meal Time

3 recipes for healthy and easy summer meals

These healthy and easy summer meals hit the spot, fuel little bodies and don't require any actual cooking!

August 08, 2016

Dietary needs age by age

The dietary needs of children are continuously evolving as they grow, so it's important to understand what they need at each stage.

May 06, 2016

Moderation is key to improving kids' diets

Junk food treats can be harmless in moderation, but when nutrition is a priority, how much is too much?

May 06, 2016

How to host the perfect family BBQ

Celebrate the start of spring by hosting a fun cookout for your family and friends! 

March 30, 2016

Grocery shopping tips for parents

If you're looking to save time and money - while still keeping it healthy - follow these helpful tips and hints for grocery shopping.

March 29, 2016

Spring salad recipes your children will love

Here are a few easy salad recipes that your family will enjoy this spring.

March 17, 2016

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